{"id":14455,"date":"2018-03-12T08:00:03","date_gmt":"2018-03-12T07:00:03","guid":{"rendered":"https:\/\/answear.cz\/blog\/?p=14455"},"modified":"2020-06-22T14:02:32","modified_gmt":"2020-06-22T12:02:32","slug":"jak-vybrat-bezecke-boty-michal-hrabec-www-running2-cz","status":"publish","type":"post","link":"https:\/\/answear.cz\/blog\/jak-vybrat-bezecke-boty-michal-hrabec-www-running2-cz\/14455","title":{"rendered":"JAK VYBRAT B\u011a\u017dECK\u00c9 BOTY – Michal Hrabec, www.running2.cz"},"content":{"rendered":"\u010cten\u00ed na <\/span> 2<\/span> minuty<\/span><\/span>

V\u00fdb\u011br b\u011b\u017eeck\u00fdch bot podl\u00e9h\u00e1 pon\u011bkud jin\u00fdm pravidl\u016fm, ne\u017e v\u00fdb\u011br jin\u00fdch bot. Ne \u017ee by nebyl d\u016fle\u017eit\u00fd vzhled, v\u017edy\u0165 kdo by cht\u011bl b\u011bhat v bot\u00e1ch, kter\u00e9 se mu nel\u00edb\u00ed, ale zkr\u00e1tka jsou i jin\u00e9 okolnosti kter\u00e9 je pot\u0159eba vz\u00edt v \u00favahu. Rozmyslet si mus\u00edme, po jak\u00e9m povrchu budeme b\u011bhat, jak \u010dasto a jak\u00e9 vzd\u00e1lenosti. Jak tedy na to?<\/strong><\/p>\n

1. Velikost<\/strong><\/p>\n

B\u011b\u017eeck\u00e1 bota mus\u00ed b\u00fdt dostate\u010dn\u011b velk\u00e1, aby m\u011bla noha prostor v\u00a0bot\u011b pracovat. Proto mus\u00ed b\u00fdt alespo\u0148 o \u010d\u00edslo v\u011bt\u0161\u00ed, ne\u017e va\u0161e b\u011b\u017en\u00e1 obuv. Pokud m\u00e1te \u0161irokou nohu, zva\u017ete je\u0161t\u011b o n\u011bco v\u011bt\u0161\u00ed rezervu.<\/p>\n

2. Silnice nebo ter\u00e9n<\/strong><\/p>\n

S\u00a0botami je to jako s\u00a0auty – m\u016f\u017eete si po\u0159\u00eddit silni\u010dn\u00ed super rychl\u00e9 boty. Boty pohodln\u00e9 na dlouh\u00e9 trasy, nebo pravov\u011brn\u00e9 offroady. Dobr\u00fdm vod\u00edtkem je vzorek pode\u0161ve (podr\u00e1\u017eky). Silni\u010dn\u00ed boty ji maj\u00ed t\u00e9m\u011b\u0159 hladkou nebo jen s\u00a0jemn\u00fdm vzorkem. Boty do ter\u00e9nu pak od jemn\u00e9ho vzorku pro b\u011bh\u00e1n\u00ed v\u00a0parku, a\u017e po vzorek p\u0159ipom\u00ednaj\u00edc\u00ed sp\u00ed\u0161e kopa\u010dky u bot do nejt\u011b\u017e\u0161\u00edch podm\u00ednek.<\/p>\n

3. Rychle nebo daleko<\/strong><\/p>\n

Podle sv\u00e9 v\u00e1hy, ale tak\u00e9 podle toho, na co se c\u00edt\u00edte byste m\u011bli volit tlumen\u00ed boty. Rychl\u00e9 z\u00e1vodn\u00ed boty maj\u00ed obvykle jen velmi mal\u00e9 tlumen\u00ed, nejsou tak vhodn\u00e9 pro za\u010d\u00e1te\u010dn\u00edky a b\u011b\u017ece, kte\u0159\u00ed hodlaj\u00ed b\u011bhat dlouh\u00e9 b\u011bhy. I sv\u011btov\u00fd \u0161ampion Mo Farah v\u00a0tr\u00e9ninku b\u011bh\u00e1 v\u00a0m\u011bkk\u00fdch bot\u00e1ch, p\u0159esto\u017ee na z\u00e1vod vytahuje nejleh\u010d\u00ed a nejm\u00e9n\u011b tlumen\u00e9 boty.<\/p>\n

Moje doporu\u010den\u00ed:<\/p>\n

Silni\u010dn\u00ed tlumen\u00e9 boty<\/strong><\/p>\n

\"\"<\/p>\n

ADIDAS PERFORMANCE<\/a> \/ ADIDAS PERFORMANCE<\/a><\/strong><\/span><\/p>\n

Ter\u00e9nn\u00ed speci\u00e1l<\/strong><\/p>\n

\"\"<\/p>\n

SALEWA<\/a> \/\u00a0ADIDAS PERFORMANCE<\/a><\/strong><\/span><\/p>\n

Z\u00e1vodn\u00ed speci\u00e1l<\/strong><\/p>\n

\"\"<\/p>\n

ADIDAS PERFORMANCE<\/a>\u00a0\/ NIKE SPORTSWEAR<\/a><\/strong><\/span><\/p>\n

\n","protected":false},"excerpt":{"rendered":"

\u010cten\u00ed na <\/span> 2<\/span> minuty<\/span><\/span> V\u00fdb\u011br b\u011b\u017eeck\u00fdch bot podl\u00e9h\u00e1 pon\u011bkud jin\u00fdm pravidl\u016fm, ne\u017e v\u00fdb\u011br jin\u00fdch bot. Ne \u017ee by nebyl d\u016fle\u017eit\u00fd vzhled, v\u017edy\u0165 kdo by cht\u011bl b\u011bhat v bot\u00e1ch, kter\u00e9 se mu nel\u00edb\u00ed, ale zkr\u00e1tka jsou i jin\u00e9 okolnosti kter\u00e9 je pot\u0159eba vz\u00edt v \u00favahu. Rozmyslet si mus\u00edme, po jak\u00e9m povrchu budeme b\u011bhat, jak \u010dasto a jak\u00e9 vzd\u00e1lenosti. Jak tedy … Pokra\u010dov\u00e1n\u00ed textu JAK VYBRAT B\u011a\u017dECK\u00c9 BOTY – Michal Hrabec, www.running2.cz<\/span><\/a><\/p>\n","protected":false},"author":33,"featured_media":18092,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[890],"tags":[],"yoast_head":"\nJAK VYBRAT B\u011a\u017dECK\u00c9 BOTY - Michal Hrabec, www.running2.cz - answear.cz blog<\/title>\n<meta name=\"description\" content=\"V\u00fdb\u011br b\u011b\u017eeck\u00fdch bot podl\u00e9h\u00e1 pon\u011bkud jin\u00fdm pravidl\u016fm, ne\u017e v\u00fdb\u011br jin\u00fdch bot. 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